Brandages
Even the Manliest man gets a boo boo sometimes. Why Heal with a regular band-aid when you can heal in style? Introducing Brandages. The way to heal your wounds in…
Zombies Run
Need a little shove to get your ass in gear to go running to shave off those unwanted pounds? Zombie Run is for you. Imagine how fast you’d be running…
Tom Hardy’s Transformation into Bane Work-Out Plan
“When Gotham is Ashes, you have my permission to use this work-out plan” First Workout Incline Dumbbell Press Bent Over Rows Standing Shoulder Press Dumbbell Snatch Romanian Dead Lift…
Fight Club Work Out Plan
In order to get that muscular and shredded look for the movie “Fight Club”, Brad used an intense workout routine for amazing results. His workout was characterized by focusing on…
The Spartan Work-Out Plan
THE “ORIGINAL” 300 WORKOUT Pullups – 25 reps Barbell Deadlift with 135 lbs. – 50 reps Pushups – 50 reps 24-inch Box Jumps – 50 reps Floor Wipers – 50…
