BFR Cuffs by SAGA Fitness
The BFR Cuffs by SAGA Fitness are changing the game when it comes to strength training. Recently launched in January 2021, The BFR Cuffs are the first wireless, auto-inflating blood…
The Problems Associated With Low Testosterone
Do you have low testosterone? Do you assume that you can fix this issue on your own? Are you more concerned about other more serious ailments, such as coronavirus and…
How to Lower Blood Sugar Level Using Your Diet
When your body stops producing enough insulin or cannot use the available insulin correctly, it’s a clear sign your blood sugar level will go high. This means you’ll have more…
3 Tips to Reset Your Sleep Schedule & Get Back on Track
If a good night’s sleep seems like an elusive concept, then an erratic sleep schedule might be to blame. Even one late night, where you don’t get the amount of…
Vitamix Helps You Live Better, and Live Healthy
“Am I rough enough, am I tough enough?” asked Mick Jagger in the classic song Beast of Burden. You don’t need to ask if that’s the case with a Vitamix…
5 Easy To Follow Tips To Boost Mental Health
We are back at where we started from. Everything is exactly the same as it was a year ago – the same old empty roads and lanes, monotonous streets, hospitals…
6 Tips to Become Smoke-Free
A common New Year’s Resolution for millions of people every year is to give up smoking. However, when it is all said and done, only six percent are successful. Despite…
Trace Minerals: What Are They and Why Do We Need Them?
With all the emphasis placed on health and wellness in recent years, you probably have a good understanding of the fundamentals of a balanced diet by now. You know it’s…
Creatine Monohydrate: Why Is It The Best Supplement For Muscle Gain
One of the most popular supplements people take for muscle gain is creatine monohydrate. It is responsible for increasing your strength and maximizing your workout performance. Furthermore, it is believed…
3 Wellness Supplements That Improves Your Health Amazingly
High-stress levels, moments of anxiety, insomnia, addiction, and general poor health have engulfed a large population globally. As such, affected individuals looking for a gateway to escape the recurring symptoms…
5 Vitamins Worth Taking for Mens Health
Vitamins are essential for helping the human body function correctly. Indeed, if you’re deficient in certain vitamins or minerals, you tend to see some negative side effects. For men, there…
Stress Less- Relaxation Techniques To Try
It’s no secret that stress levels are high. With many people finding life tough as a result of the pandemic, it has never been more important to recognize triggers and…
Is CBD an Effective Solution for Stress?
There is no doubt that life in modern society has become very stressful for many people. Everything from the fast pace of life and long working hours to financial issues…
Helpful Tips to Kick Your 2021 Health and Wellness Resolutions Into Gear
We are well into the new year, and if you’re like most people, you’ve probably made some health and wellness resolutions for the new year. But if you’re also like…
Causes Of Hair Loss And How To Treat It
About 2 in 3 men in the UK will lose some hair before they reach 65, and over 6.5 million men in the UK will experience the condition of hair…
Interview: Terry Jones, CEO of XFit Shares Company Story & Details About N3 Elite
XFit, Inc. produces some of the hottest new interactive boxing workout equipment for homes and Fitness Centers worldwide. Their brand, Nexersys, is transforming the way people get fit by delivering…
Can Self-Help Be Better Than Therapy? Here’s What To Try
Sometimes, therapy can seem like an extremely daunting thing that you just don’t want to get into. There is nothing wrong with this, and there is no reason that you…
Online Mobile Games That Are Great for a Healthy Mind
What if I told you there are many beneficial activities for the mind you could find inside your computer or your mobile phone? If you’re someone who spends all their…
Betterhelp Vs Calmerry: The Most Commonly Used Online Therapy Platforms
Many people struggle with their mental health, and JUST a few decide to seek therapy. Conventional therapy has been effective for individuals, but it is not accessible to most of…
Pandemic Swagger: How Do Gas Masks Work?
Whilst we have seen evidence of breathing filters being used as far back as Ancient Greece, the gas mask as we know it today wasn’t invented until the 1840s. The…