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If you want to bulk up fast you need three simple things, a diet rich in proteins, a good resistance training workout plan, and some supplements that will give you…
So the internet – what a fantastic thing it is, right? You can find almost anything you could ever want on the internet and do almost anything you want. So…
Snoring. This single act can drive two loving partners into becoming the worse of enemies and all the while without the snorers even being in control of there action. Snoring…
“You have something in common.” (Reference to a Whitney and Bobby Song if you didn’t catch it). Tinder plus has just gotten better for the individuals who are looking to…
So the online world has become such an integral part of our everyday life. You can find and do almost anything online today. From weight loss programs to learning how…
If you can say that you have accepted you have a problem, and that you’ve gone through the detoxing process, congratulations. This is something to be really proud of and…
9 Simple ways to Sleep Better Tonight There will be too many men or too few men hitting that snooze button on this week’s weight loss goals. Are you a…
As a French Executive Chef transplanted in Toronto for nearly a decade, I’ve overheard a lot of misguided ideas, and misconception of what eating healthy REALLY means. With my experience,…
Most of us at one point or another have downloaded a dating app for any variety of reasons. Maybe we were lonely, or love meeting new people, or were just…
When you’re on a fitness mission trying to cram in your required protein and eat a more balanced diet protein powder is a popular go-to after a workout. But while you…
Sleep is such an integral part of life that it is often taken for granted. Most people understand that adequate sleep is needed to perform well at school and work.…
If you’re a guy that struggles with sharing their emotions, this won’t be the first time that someone has brought up the fact that unless you change this, most of…
In today’s day and age, with busy schedules and hectic lives, most people are turning to the digital world to find their true romance. But with thousands of dating websites…
It’s no secret that relationships usually turn into a routine after a while, especially if it’s a long-term commitment. “Yikes”, you might think, “that hasn’t happened to me yet!” While…
In most erotic novels and movies, the focus lies on female desire and what she can do to achieve them. However, Fifty Shades of Grey shifted the focus toward men’s…
Training your back might not be as sexy as hitting chest, triceps or biceps but it’s crucial to developing a well round physique as well as reducing injuries. Having a…