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How to Get Cannabis out of Your System

Sailun Tires

Learn about simple ways how to pass your drug tests without giving up on marijuana permanently!

Getting a new job is always getting us in high spirits, but there is something that can reduce your excitement – a workplace may have a zero-tolerance drug policy. However, it does not mean you have to quit smoking cannabis because there are ways to deal with it smartly. One of them would be to buy fake urine, like Clear Choice Sub Solution, and have it tested instead of the real one. Alternatively, you can also learn how to get marijuana out of your system. We have come up with some useful tips!

How Long Does Cannabis Stay in Your Body

There is no one strict answer to this question because it is an individual matter. It depends on your unique biology, as well as your everyday habits. Approximately, we can say that the psychoactive ingredient called tetrahydrocannabinol (THC) can be detected in body fluids like saliva or urine 1-30 days after you used marijuana for the last time (and if you are a heavy user – even up to 80 days). It is metabolized in the liver, where it is divided into more than 80 metabolites. 

Finally, you will excrete THC and its metabolites, but some of the compounds can stay in your body longer. The modern drug tests are so advanced that they can identify specific metabolites, such as tetrahydrocannabinol carboxylic acid (THC-COOH).

Ways to Clean Yourself out of Marijuana

Change Your Diet

You can modify your diet for quick and effective marijuana detox. First, avoid sodium and sugar because they cause temporary bloat and water retention.

It means giving up on foods that are fatty and sweet, such as candies, chips, burgers, ice cream, or pizza. Keep in mind that salt and sugar can also be hidden in less obvious edibles, like cereals, soups, or condiments. You should eat more of unprocessed, whole, and natural foods, like fruits and vegetables, lean meat and protein. Also, it would help if you drank vast amounts of water. Give up on junk food when your drug test is coming up, even if you like it a lot.

Changing your diet may seem challenging, but remember that eating healthy is always good for you. Consume a lot of fiber because it quickens digestion, and thanks to bowel movements, you will get rid of THC and its metabolites more efficiently. Moreover, it would be excellent to take B Vitamins and Magnesium a few days before your test. However, before using them, it is best to consult your doctor to avoid potentially harmful drug interactions.

Take a Lot of Exercises

THC is stored in fat cells to a large extent, so taking a lot of exercise, and losing weight will be very helpful in eliminating this compound from your body. Take into account that reducing calories may result in burning muscles instead of fat if you are not combining your diet with exercising. It is because fat is most effectively reduced when the body needs to produce energy. Also, you need to know that muscles are more involved in metabolism than fat, so it is worth keeping them in good shape so that your body could excrete THC more efficiently.

If you prevent the problem with a reduced metabolic rate, you will make it easier to burn fat in the future.

Take Zinc Supplements

Zinc helps you adulterate your urine and can contribute to receiving a false test result. There is research explaining that the oral consumption of zinc supplements can reduce the probability of THC metabolites being detected in urine for as long as 12-18 hours. It is not hard to get it, as you can buy them in healthy food shops and over the counter in pharmacies. Zinc can provide you with extra assurance that your drug test will have a negative result. However, it is best to consult your doctor or pharmacist if you need to take any other medications regularly.

Abstain from Weed for a While

If you want to be extra careful and are really concerned about getting the job, you can try to abstain from using cannabis for a particular time. To make it easier for you, try to manage your thoughts in other ways so that you would not miss smoking that much. Avoid places where you enjoy doing it the most, and engage more in your hobbies, or even find a new one. 

In order not to feel tempted, get rid of any equipment that helps you to get high. If you are planning to get back to using cannabis afterward, ask your friends to keep all the paraphernalia for some time.


Overall, there are a few ways to eliminate THC from your system, so you should just plan it in advance, and with the help of exercises, a healthy diet, and supplements, your tests should be all right. Also, if you do not want to waste your time and effort on that, there is still synthetic urine to buy!



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