Before we understand the link between bodybuilding and kratom, it is essential to understand kratom, its effects, and why people use it.
Kratom is scientifically called Mitragyna Speciosa, hailing from Southeast Asia. Kratom powder is derived from the leaves of the plant, which is known to contain extremely unique alkaloids. Two of the alkaloids, 7-hydroxymitragynine and mitragynine, essentially can help in managing many boldly ailments like inflammation, sleep disorders, pain, fatigue, and so on. Kratom was used by people several centuries ago when farmers chewed the leaves to stay energetic and productive during the hot summer days.
Kratom is available in many strains, and all of them offer different kinds of effects. However, it is popular for providing energy-boosting effects. Because of this effect, many people prefer using kratom for bodybuilding.
Bodybuilding and the Science Behind It
When you look at the cellular level to understand how bodybuilding works, you will see that it all boils down to proteins, also called the building blocks of the body. Proteins break down into amino acids that help in the formation of muscles.
An essential factor that plays a significant role in bodybuilding would be weight training and the intensity of the workout. Bodybuilders need to start slow and then work towards their desired target.
When these ground rules are established, the next step would involve perseverance and consistency. If you can take care of all these aspects, you will be able to see visible results.
Kratom for Energy
Kratom has a high potential to boost energy, which has been long established by the indigenous crowd of Southeast Asia. People have used it regularly for staying active during the day and performing everyday tasks, like cleaning, walking, and jogging, that require a significant amount of energy.
Kratom is becoming quite popular in the market for being an effective energy booster, and soon people have started recognizing all the benefits this miraculous herb has to offer. People are applying the benefits of kratom for enhancing their performance in different activities, which also includes bodybuilding. With more people recognizing this aspect, athletes, bodybuilders, players, gymnasts, and trainers have started using kratom to their advantage in order to perform better. If you are interested in using kratom to increase your productivity levels at the gym, take a look at Thegoldenmonk that showcases an outstanding range of kratom products.
Kratom belongs to the coffee family, which offers a wonderful explanation as it why it brings about energizing and stimulating effects that can help you last throughout the day. You can apply the same principles to bodybuilding as well. By taking kratom, you will be able to give your body an extra push that may be necessary for the training. In short, kratom will help in delaying the exhaustion, which would help you in stretching out your workout time.
Muscle Building and Kratom
It has been established that kratom offers stimulating and energizing effects, which ends up making strenuous workouts less tiring. As kratom is also a part of the coffee plant family, sharpening the cognitive functioning is also another forte kratom has to offer for better productivity.
When it is taken in the right intervals and dosage, kratom could be extremely beneficial for different kinds of exercises like cardio workouts, endurance exercises, aerobics, lifting, running, and so on. Kratom also offers pain management properties that could help in dealing with chronic pain and pain caused by injuries.
When you combine all these qualities in a strenuous workout, you will notice that you are able to train better for longer hours without having to fear muscle pain.
Ideal Kratom Dosage for Workout
When you are taking kratom for workouts, you have to be extremely careful about its dose. A specific dose can help you feel energized; however, it may not be the case with a different dose. You may also feel mildly sedated, especially when you take high doses of kratom. Because of this reason, it is crucial to maintain and monitor the doses until you find the right dosage.
Make sure that you start with a low dose and move your way higher, especially if you want to feel energized. If you take a higher dose, it might defeat the purpose of taking kratom and result in counterintuitive effects.
As the FDA or any other form of the medical body doesn’t monitor kratom, it can be very difficult to tell which dose will be the ideal one for users. The only way to do so would be through trial and error.
However, your chances of success would be higher if you start with a small dose, let’s say 1-4 grams.
Best Kratom Strains for Bodybuilding
Kratom is available in different strains, and each one has to offer a unique set of effects. When you look at the right dosage, you also need to get the right strain to get the desired effects.
Some strains will offer sedative-like effects, while there are others good for boosting energy. Some of them include –
White Maeng Da
Super Green Malay