Fitness: Exercise Tips, Ab Workouts, and Routines

Fitness

The Non-Visible Perks That Spawn from Consistent Exercise

The Power of Physical Exercise: Strengthening Your Inner Warrior If you’re an active ambitious being who aims to maximize your time in the flesh, you must habitually focus on maintaining…

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4 min

A Man’s Guide to the Best Meditation Practices

Meditation is a beautiful method of cultivating mindfulness and has many positive effects on our well-being. It’s an excellent method for reducing stress and anxiety and generally improving one’s mood.…

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5 min

Healthy Aging Tips For Men

Aging is inevitable. We all get older but adding an extra candle to the cake doesn’t have to mean feeling older. Taking good care of your body and mind can…

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3 min

Fitness

Temu’s Affordable Range of Yoga Wear Means No More Stretching of Budgets

Yoga is where fitness meets spirituality. Enjoying the exercise is magnificent and incredibly incomparable. Yoga is a good start for living life in the highest kind of wellness. Enjoy it…

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3 min

Fitness

7 Fitness Essentials Every Man Needs

With Fall upon us, it’s more important than ever for men to focus on their fitness. As the weather gets colder, it’s easy to want to stay inside and skip…

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4 min

The Truth About Your Beer Belly and How To Get Rid of it

Beer gut, spare tire, love handles – no matter what name you give it, extra fat around your waist is bad for your self-confidence and more importantly, bad for your…

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18 min

Complete DoFasting Review: Is It Still Worth It in 2022

DoFasting is an app designed for intermittent fasting that provides a variety of features that aid in your weight loss journey. Additionally, the brand offers a few physical products that…

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3 min

Fitness

How to Pursue Your Dream Career in Fitness

Fitness is one of the fastest-growing industries in the world. The global fitness industry is worth over $96 billion, and figures are only growing. However, there is a difference between…

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6 min

Fitness

Comparison of the Snake Diet and Keto for Weight Loss

Weight loss is one of the most preferred health and fitness goals out there, alongside looking and feeling better. This is why health experts and enthusiasts come up with various…

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3 min

Fitness

Bulking And Cutting – Is It The Best Way To Perfect Physique?

Bulking and cutting is a relatively modern philosophy, but it technically isn’t a modern philosophy. People for thousands of years will have followed the principle – right back to the…

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4 min

Fitness

The rise of the ‘He-gan’ – how more men than ever are choosing a plant-powered diet

Veganism is a concept that many men have struggled with over the years. The non-consumption of animal-based products flies in the face of traditional masculine values which seem to demand…

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3 min

Fitness

6 Quick Ways to Boost Your Motivation to Work Out, Instantly

Whether you plan to work out early in the morning or after a long day at work, you may struggle to find motivation. Even when you understand the importance of…

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5 min

Fitness

Best Kettlebell Workouts For Strength, Muscle & More

If there’s one piece of gym equipment you can use to perform a full-body workout, it’s the kettlebell. They resemble mini bowling balls with handles attached on top. There are…

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5 min

Fitness

Fitness Goals: Tips To Elevate Your Performance

When you embark upon a new training or fitness regimen, it’s natural to want to achieve the best results. If you’ve recently started working out, or you’re working towards new…

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3 min

Fitness

Create Your Own Home Gym with Renegade Core

We know that going to the gym is not easy for everyone, also you need to keep it simple and practical. Many people try to work out at home, and…

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5 min

Bring Out Your Inner Gym “Animal” With Fit Gorilla

Bring Out Your Inner Gym “Animal” With Fit Gorilla It all started for me back in 2008 when my Mom and I moved to the state of Maryland for a…

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3 min

Fitness

Five Exercise Classes to Enjoy Your Workouts

Working out isn’t always fun, but why shouldn’t it be? When you enjoy your exercise regimen, you will get a lot more done. You will lose more weight, tone your…

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3 min

Fitness

Four Diet Mistakes Beginners Make When Building Muscle

While having the right workout routine is essential for building muscle, you won’t fully succeed in gaining muscle if you don’t combine your fitness routine with the right diet. Plenty…

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4 min

Fitness

Costway: Benefits of Incline Treadmill – Protect Your Body

Using a treadmill without incline makes walking or running even easier than running outside on a level surface. That’s because the treadmill assists your own body moving with running belt.…