Cannabis seeds: why should you eat them, and how?

The cannabis seeds, also known as hemp seeds, belong to the family of Cannabis. Today, cannabis seeds are considered a superfood.

These superfoods are characterized by being very nutritious and having a large number of vitamins and minerals, as well as being suitable for your health.

Buying cannabis seeds is now very easy, and you can buy the best cannabis seeds on Sensoryseeds online store, one of the most recognized and legit website and supplier in the UK and Europe. 

Cannabis seeds in the kitchen 

But using them for food, rather than planting them, is not very common yet.

In this article we would like to explain why it is a good idea to eat cannabis seeds and, besides, we will give you a couple of ideas on how to consume these seeds to provide them with a touch of flavour.

Are cannabis seeds healthy? 

The little magic seeds are very healthy, since they contain a large number of antioxidants, even more so if you eat them with the skin.

Some arguments against these seeds are based on the fact that they are, like other seeds, high in fat.

But you have to take into account a critical detail: more than 90% of the fat contained in hemp or cannabis seeds are unsaturated fats.

They will be high in calories, yes, but it is not the type of fat that brings with it an increase in cholesterol levels.

Speaking of fat, you should know that these seeds contain ideal amounts of omega 3 and omega 6, two essential fatty acids for the health of our immune system and of the heart.

They also contain a fatty acid that helps us regulate hormonal imbalances called gamma-linolenic acid. This same is used as a remedy to relieve premenstrual syndrome.

Then we have to talk about proteins. It’s impossible to speak of cannabis seeds without talking about the proteins they contain, which are surprisingly complete.

The protein in cannabis seeds is even more complete than that of soybeans, the vegetable protein par excellence.

But what do we mean when we say “complete protein”? 

It is the protein that contains the nine essential amino acids, that is, the nine amino acids that our body is not able to manufacture by itself. That, therefore, we need to consume daily.

Apart from cannabis seeds, there are not many other plant sources of protein that are so complete.

Cannabis seeds: why should you eat them, and how? 

Medicine doesn’t have to be bitter: the cannabis seeds potential does not remain only in their nutritional value. We must also take into account that hemp seeds contain CBD, which is a chemical compound with many medicinal properties.

The amount of CBD contained in the seeds is very low, but it is still significant. People who are consuming CBD daily, even though these seeds will have a positive impact on the health of whoever is eating them.

A daily serving of cannabis seeds would quickly help supplement the use of CBD oil, especially for those who use it to treat a medical condition.

How to eat cannabis seeds? 

Among the many ways to eat cannabis seeds, we are going to focus on the simplest.

It is good to think of these seeds as nuts, as they are fleshy and considerably large compared to other seeds. Besides, its flavour is a mix of almonds and peanuts.

Here are some simple recipes with cannabis seeds that you can prepare in your own home:

Sautéed cannabis seeds 

Nothing better than crisp and salty cannabis seeds. Throw them on a tray and put them in the oven for five minutes.

You can also sauté them in a pan, stirring every thirty seconds. You don’t need oil, just a pinch of salt and that’s it. They can be roasted with or without the shell.

Hemp seed milk 

To make this vegetable milk so popular in Asia, you only need water, sugar, a blender and a strainer.

Use shelled seeds. For every two hundred grams of seeds, use one liter of water. You can adjust the proportions depending on how thick you want your drink.

Blend, add sugar and then pass the mixture through the strainer so that no pieces of seed remain floating. It is recommended to leave them to soak before preparation between two and four hours.

Trail mix 

Trail mix is the English name for seed combinations: it never hurts to carry a zip-top bag with a mixture of pipes, raisins, and cannabis seeds. It is a delicious mix that provides long-lasting energy.

Cannabis seeds pesto 

Pesto is a delicious preparation that is used for pizzas, sandwiches, pasta dishes, and even to accompany salads. They usually contain nuts, but this version substitutes nuts for cannabis seeds.

Use virgin olive oil, lots of basil, salt, and lightly crushed hemp seeds. Mix it all in a container and let it marinate for twelve to twenty-four hours before using. 

It is excellent for pasta and salads. 

Indeed, your mouth is already watering. Wait no more; buy your cannabis seeds online now! You will find the best marijuana seeds online, and they will send the seeds directly to your door in a completely anonymous way.

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